4-Ingredients Low-Carb Smoked Salmon Pâté

Low-Carb Smoked Salmon Pâté is a stylish but super-simple starter/appetiser or dip. With just 4 ingredients, it's a delicious way of using up leftover smoked salmon at Thanksgiving and Christmas. Serve with your favourite low-carb crackers or low-carb bread recipes, or with vegetable crudités. This pâté is keto, gluten-free, grain-free, and contains no added sugar or artificial … Continue reading 4-Ingredients Low-Carb Smoked Salmon Pâté

Low-Carb Zoodles/Courgetti with Sicilian Trapanese Pesto

  I've hung out in Trapani, Sicily, a lot this year, where this authentic and summery Trapanese Pesto sauce is traditionally served with local busiate pasta. The pesto itself - bursting deliciously with garlicky olive oil, tomatoes and toasted almonds - is low-carb. So here I'm keeping it that way by serving it with courgetti/zoodles … Continue reading Low-Carb Zoodles/Courgetti with Sicilian Trapanese Pesto

Low-Carb Middle Eastern Chicken Pilaf

I've devised this recipe for fragrant and exotic Low-Carb Middle Eastern Chicken Pilaf based on the recipe for Low-Carb Roasted Cauliflower Couscous that I published last year. It's full of veggies, meat and nuts, and so a whole meal in itself at just 8.4g net carbs for a very hearty portion. And as with all my low-carb … Continue reading Low-Carb Middle Eastern Chicken Pilaf

HAPPY EASTER: Recipe for White Chocolate Sauce for Fish

My recipe for White Chocolate Sauce for Fish is super simple, and can be whipped-up in just a few minutes. It's best served with oily fish like salmon. It's sweetness cuts through, and complements, oily fish flavours fantastically well. It's gluten free and low-medium carb.

How to Make the Best Pumpkin Soup

Also just as fantastic when made with butternut squash, this pumpkin soup is thick, velvety, piquant, slightly sweet, and hugely hugely comforting. It's great as a meal in itself on a cold day, or as a sumptuous dinner-party starter. It's lower-carb, gluten and sugar-free, and can be adapted to be vegetarian and vegan. Enjoy!

Low-Carb Fat Head Pizza Crust

It's official, you don't have to give up pizza if you're cutting down on carbs! This highly-versatile, low-carb/keto and gluten-free crust recipe can be used as a base for both pizza and garlic bread. It's a miniscule 3g of carbs per serving, saving you at least 84g. And what it's made of might surprise you!

Low-Carb Swap Recipe: How to cook Spaghetti Squash

You don't have to spiralise spaghetti squash - nature's already done it for you! It separates into noodle-like strands when cooked and scooped from its shell. It's in-season now, so learn the best way to cook it, save tons of carbs and calories over pasta, and boost your vegetable intake too.

Low-Carb Gluten-Free Wholemeal Bread

The new post in my weekly(ish) 'low-carb swap' series is for a delicious, nutty, earthy, gluten-free wholemeal bread.

Low-Carb Roasted Cauliflower Couscous

Here's the recipe for Low-Carb Roasted Cauliflower Couscous. It's all natural, vegan, gluten-free, and tastes gorgeous!