At 2.3g net carbs, this low-carb coffee ice cream saves you a massive 24g net carbs per serving over normal coffee ice cream. And if you're a coffee freak, be warned - it's so gorgeous that I've hardly been able to put down the spoon!
Put down those Dorritos and save shed-loads of carbs and calories with my recipe for super-tasty, low-carb/keto, gluten-free, vegan, spinach crisps! A healthy snack with potential to help lower blood pressure, prevent asthma and cancer, and improve blood sugar control and bone health.
Do you want to know how to make a gin & tonic cake that's low-carb and gluten-free? Do you want to know what science says about whether gin is good for you? Read about it all in my latest blog post.
This high-protein, filling, gluten-free muffin, microwaved in a mug, is perfect to whip up if you have almost zero time, but don't want to compromise your low-carb lifestyle on-the-go.
The new post in my weekly(ish) 'low-carb swap' series is for a delicious, nutty, earthy, gluten-free wholemeal bread.
Here's my recipe for Low-Carb French Cherry & Almond Clafoutis. It's a beautiful, lightly-sweet & tart combination of egg & almond batter encasing plump, juicy, summer fruit, and some full-on good nutrition!