Low-Carb Swap Recipe: Summer Berry Crème Anglaise Tarts

A photo in a travel brochure inspired me to create the recipe for these luscious Low-Carb Gluten-Free Summer Berry Crème Anglaise Tarts. Similar tarts are a classic in any good French patisserie. And here's 3 low-carb recipes for the price of one - pastry, crème anglaise, and fruit glaze.

Travel In Pictures Brighton Summer Season: Brighton Pier

It's Brighton Summer Season throughout August here at Santé Bon Viveur, and one of my top 10 reasons to visit is Brighton Pier. It conjures up and offers everything that a traditional day at the British seaside used to be - fish and chips, a pint of beer, a stick of rock, deck chairs, the helter skelter, ice cream, fairground rides and the amusement arcade. The most visited tourist attraction outside London, I hope these pictures will give you at least a tiny glimpse of why Brighton Pier remains so popular....

Low-Carb Swap Recipe: 5-Minute Blueberry Microwave Mug Muffin

This high-protein, filling, gluten-free muffin, microwaved in a mug, is perfect to whip up if you have almost zero time, but don't want to compromise your low-carb lifestyle on-the-go.

Travel In Pictures Summer Season: Top 10 Reasons to Visit Brighton

My Travel in Pictures feature is having a Brighton, UK 'summer season' throughout the whole of August! To kick off, here's my top 10 reasons why you should visit this uniquely wonderful, colourful, vibrant, hedonistic, bohemian city.

Low-Carb Swap of the Week: How to cook Spaghetti Squash

You don't have to spiralise spaghetti squash - nature's already done it for you! It separates into noodle-like strands when cooked and scooped from its shell. It's in-season now, so learn the best way to cook it, save tons of carbs and calories over pasta, and boost your vegetable intake too.

Travel In Pictures: 7 Must-sees in Muscat – 3. The Fish Souq & the Fruit & Vegetable Souq

If you had just two days in Muscat, then the 3rd of the 7 experiences that I recommend you don't miss is the raw Omani life of the Fish Souq. It might just allow you to put a name to a face when you're enjoying seafood at dinner later!