I've devised this recipe for fragrant and exotic Low-Carb Middle Eastern Chicken Pilaf based on the recipe for Low-Carb Roasted Cauliflower Couscous that I published last year. It's full of veggies, meat and nuts, and so a whole meal in itself at just 8.4g net carbs for a very hearty portion. And as with all my low-carb … Continue reading Low-Carb Middle Eastern Chicken Pilaf
Who doesn't love a delectable, creamy French pastry? I know I do! And I've been craving one. So I came up with this recipe for Low-Carb Mille Feuilles! It uses fat head dough instead of puff pastry. And for the filling, I've used whipped sweetened cream. Or you can mix it up by using instead my crème anglaise (from my recipe for Low-Carb Summer Berry Crème Anglaise Tarts). Only 3.8g net carbs per slice, these save you a massive 57g over a high-carb version.