Low-Carb Rustic Pumpkin Pie

Just a few twists to a traditional pumpkin pie recipe make this Low-Carb Rustic Pumpkin Pie deliciously low-carb. 7g net carbs per slice, it's gluten-free, grain-free and vegetarian, and contains no added sugar or artificial sweetener. A cheesecake-style base using almonds, combined with browning of the filling, creates a seasonal 'rustic' appearance, and a nutty flavour, which … Continue reading Low-Carb Rustic Pumpkin Pie

How to Make the Best Pumpkin Soup

Also just as fantastic when made with butternut squash, this pumpkin soup is thick, velvety, piquant, slightly sweet, and hugely hugely comforting. It's great as a meal in itself on a cold day, or as a sumptuous dinner-party starter. It's lower-carb, gluten and sugar-free, and can be adapted to be vegetarian and vegan. Enjoy!